Why I started

Health can mean different things to different people and each person has a unique make-up so no treatment can be a one-size-fits-all. But as we navigate through the mainstream health care system and the online world of health experts and influencers, itโ€™s easy to get lost in a flurry of sometimes conflicting information.

While the healthcare system focuses on treatment of illness using medication (and thereโ€™s a place for that) and the online world shows us new health fads that may not always be suited to everyone, whatโ€™s missing is the personalisation and the support not just when youโ€™re unwell but to help maintain good health for life.

With an insiderโ€™s experience of working in the health care system with its 10-minute appointment slots and noticing trends in the type of health concerns that people across the board were presenting with, Illuminate Health emerged from my frustration with a system not set up to address peopleโ€™s needs fully.

The system is disjointed in that it attends to acute health needs and becomes exhausted by this, but isnโ€™t able to work upstream where many of the conditions we see could have been avoided with health promotion and prevention.

At Illuminate Health I understand that the key elements of a meaningful and helpful consultation are having enough time, listening to the client and working together to find a treatment plan that is achievable and gets results. I look at your health potential, not just your health problems.

Itโ€™s not a sugar-coated pill though โ€“ we know that the answers to our health imbalances are found in our daily activities. I strongly believe that diet, lifestyle and our response to stress are the core fundamentals of health. However, I also recognise that modern living sometimes requires a modern approach. So, Iโ€™ve taken one of the oldest time-tested medical systems, Ayurveda, to guide our mind and body to align with nature and become resilient to illness, and combined this with newer therapeutics such as light therapy.

Book a consultation with me.

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Movement is medicine