Very greateful to be asked to contribute to this article on menstrual health from an Ayurvedic perspective.

‘Menstruation tells us a lot about our health…Each of these three dosha’s play a distinct part in shaping our menstrual experience.’

Sharing my insights into health inequities.

‘…we always label particular populations as “hard to reach”, when actually the learning from this is that we are hard to reach, and we as services need to adapt to them.’

Certain communities face greater barriers to accessing healthcare than others.

This short article draws on our experience working for Doctors of the World in supporting people navigate in what at times, can feel like a hostile healthcare system.

A reflection on the opportunities and challenges that the pandemic brought for addressing health inequalities.

‘Simply put, it is difficult for people to attend to their health the way they may want to when their basic needs are unmet and they are excluded from the services they need.’

A guide for nurses and student nurses interested in how they can reflect on and expand their practice to consider people who may have difficulty accessing mainstream healthcare services.

With clickable links to helpful organisations and resources at the back.