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“But we’ve always eaten this way…”: Rethinking Traditions in Indian Food
Kirit S 21/09/2025 Kirit S 21/09/2025

“But we’ve always eaten this way…”: Rethinking Traditions in Indian Food

A recurring conversation in Ayurvedic nutrition workshops…

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💩 #digestivehealth #bowelhealth
💊💊💊 #ayurvedicprinciples #principlesofayurveda #ayurvedicwisdom
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✨ Being able to self reflect, understand our current state and regulate ourselves is important. But, we don't live in silos. We are relational beings, and so we also help regulate each other. And this happens through the relationships where we feel m
⚡⚡⚡ These are just some factors that impact our hormones. Others include medications and even surgery Today's modern science echoes these points. #hormonalhealth

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