Subtle Shifts, Real Impact
Poor digestion, chronic fatigue, low energy, hormonal imbalances?
Ayurvedic Health Consultation
During this initial 90-minute consultation, we will go through:
Your current health, identify any demands on your health and your vision for your health and wellbeing.
An in-depth look at your current health, medical history, food intake, lifestyle and current concerns.
Vital signs (blood pressure, pulse, oxygen saturations) to get a baseline reading of your current state.
Ayurvedic pulse diagnosis (Prakriti and Vikriti) to work out your Dosha at birth and current imbalance if there is one.
Tongue diagnosis to aid in identifying areas of concern.
Taking a truly holistic approach, Ayurveda considers a person’s nutrition, day-to-day activities, temperament, sleep and more when creating a tailor-made plan. It aims to support optimal health through understanding the connection between our activities, what we eat and our wider environment and relationships. This gives us the tools to increase self-awareness, recognise patterns and put changes into place early on.
Based on this, we will work together to create a tailor-made protocol for you. This will include dietary and herbal recommendations, handouts and recipes that will support you to take charge of your health and recognise imbalance early.
Note:
You will receive a pre-consultation health questionnaire.
Herbal supplements are charged separately.
Locations:
Clinic: Twelfth House, Walthamstow
Home visits offered in select East London localities: Newham, Redbridge, Waltham Forest, Tower Hamlets
