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Things my mum would say
Ayurveda, Wellbeing Kirit S 19/05/2025 Ayurveda, Wellbeing Kirit S 19/05/2025

Things my mum would say

Last year, I posted a series of Instagram posts about the things that my mum…

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Abyhanga with sesame oil – what the science says
Ayurveda Kirit S 21/10/2023 Ayurveda Kirit S 21/10/2023

Abyhanga with sesame oil – what the science says

Sesame oil is considered the Queen of oils in Ayurveda

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💩 #digestivehealth #bowelhealth
💊💊💊 #ayurvedicprinciples #principlesofayurveda #ayurvedicwisdom
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✨ Being able to self reflect, understand our current state and regulate ourselves is important. But, we don't live in silos. We are relational beings, and so we also help regulate each other. And this happens through the relationships where we feel m
⚡⚡⚡ These are just some factors that impact our hormones. Others include medications and even surgery Today's modern science echoes these points. #hormonalhealth

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