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Illuminate Health
About
Home
About me
Work with me
Learn about Ayurveda
Reviews
Featured Insights & Contributions
Blog
Events
Resources
CONTACT
Folder: About
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About me
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Learn about Ayurveda
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Workplace stress: what are the signs?
Wellbeing Kirit S 21/06/2023 Wellbeing Kirit S 21/06/2023

Workplace stress: what are the signs?

914,000 people have work-related stress

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Movement is medicine
Wellness, Wellbeing Kirit S 20/06/2023 Wellness, Wellbeing Kirit S 20/06/2023

Movement is medicine

The human body was designed to move

Read More
Newer Posts
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#digestivehealth 
#bowelhealth
๐Ÿ’Š๐Ÿ’Š๐Ÿ’Š

#ayurvedicprinciples
#principlesofayurveda
#ayurvedicwisdom
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Being able to self reflect, understand our current state and regulate ourselves is important. But, we don't live in silos. We are relational beings, and so we also help regulate each other. And this happens through the relationships where we feel m
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These are just some factors that impact our hormones. 
Others include medications and even surgery

Today's modern science echoes these points.

#hormonalhealth

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