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Light therapy
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CONTACT
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A society is only as healthy as its most vulnerable
Healthcare system Kirit S 03/07/2025 Healthcare system Kirit S 03/07/2025

A society is only as healthy as its most vulnerable

By healthy, I mean strong, balanced, resilient, empowered…

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Salutogenesis: the concept of health creation
Wellness, Healthcare system Kirit S 23/06/2025 Wellness, Healthcare system Kirit S 23/06/2025

Salutogenesis: the concept of health creation

We often hear about finding the root cause of a disease…

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Sensory overload – supportive strategies from Ayurveda
Wellbeing, Ayurveda Kirit S 14/07/2024 Wellbeing, Ayurveda Kirit S 14/07/2024

Sensory overload – supportive strategies from Ayurveda

We live in a time where we are more connected than ever before…

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#digestivehealth 
#bowelhealth
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#ayurvedicprinciples
#principlesofayurveda
#ayurvedicwisdom
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Being able to self reflect, understand our current state and regulate ourselves is important. But, we don't live in silos. We are relational beings, and so we also help regulate each other. And this happens through the relationships where we feel m
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These are just some factors that impact our hormones. 
Others include medications and even surgery

Today's modern science echoes these points.

#hormonalhealth

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