Kirit S 14/07/2024 Kirit S 14/07/2024

Sensory overload – supportive strategies from Ayurveda

We live in a time where we are more connected than ever before…

Kirit S 15/02/2024 Kirit S 15/02/2024

Are we deconditioning ourselves?

In hospitals we use the term “deconditioned” for the…

Kirit S 29/01/2024 Kirit S 29/01/2024

Over the years that I have worked in community nursing…

Kirit S 05/12/2023 Kirit S 05/12/2023

As we enter the cool and crisp days of autumn, we can notice

Kirit S 23/11/2023 Kirit S 23/11/2023

Water is vital for our body…

Kirit S 25/06/2023 Kirit S 25/06/2023

We’re in the peak of Summer season and we want to do it all…

Kirit S 22/06/2023 Kirit S 22/06/2023

The sun’s spectrum carries many wavelengths of light

Kirit S 21/06/2023 Kirit S 21/06/2023

914,000 people have work-related stress

Kirit S 20/06/2023 Kirit S 20/06/2023

The human body was designed to move