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Hay fever ruining your summer? - The Ayurvedic approach
Ayurveda, Wellness Kirit S 08/07/2023 Ayurveda, Wellness Kirit S 08/07/2023

Hay fever ruining your summer? - The Ayurvedic approach

The Ayurvedic take on seasonal allergies is quite unique

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Knowing your Prakirti is only half the story
Ayurveda Kirit S 05/07/2023 Ayurveda Kirit S 05/07/2023

Knowing your Prakirti is only half the story

Who doesn't like personality quizzes?

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The healthcare system is reactive
Healthcare system, Wellness, Ayurveda Kirit S 03/07/2023 Healthcare system, Wellness, Ayurveda Kirit S 03/07/2023

The healthcare system is reactive

The current health care systems react to illness

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Keeping cool in Pitta season
Ayurveda Kirit S 25/06/2023 Ayurveda Kirit S 25/06/2023

Keeping cool in Pitta season

With the summer season arrived in the UK

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How exactly does red light therapy work?
Wellbeing Kirit S 19/06/2019 Wellbeing Kirit S 19/06/2019

How exactly does red light therapy work?

The sunโ€™s spectrum carries many wavelengths of light

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Movement is medicine
Wellness, Wellbeing Kirit S 19/06/2019 Wellness, Wellbeing Kirit S 19/06/2019

Movement is medicine

The human body was designed to move

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Workplace stress: what are the signs?
Wellbeing Kirit S 19/06/2019 Wellbeing Kirit S 19/06/2019

Workplace stress: what are the signs?

914,000 people have work-related stress

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Why I started
Healthcare system Kirit S 19/06/2019 Healthcare system Kirit S 19/06/2019

Why I started

Health can mean different things to different people

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Newer Posts
๐Ÿ’ฉ

#digestivehealth 
#bowelhealth
๐Ÿ’Š๐Ÿ’Š๐Ÿ’Š

#ayurvedicprinciples
#principlesofayurveda
#ayurvedicwisdom
โœจ
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Being able to self reflect, understand our current state and regulate ourselves is important. But, we don't live in silos. We are relational beings, and so we also help regulate each other. And this happens through the relationships where we feel m
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These are just some factors that impact our hormones. 
Others include medications and even surgery

Today's modern science echoes these points.

#hormonalhealth

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