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Illuminate Health
Home
About
About me
Work with me
Learn about Ayurveda
Reviews
Core values
Blog
Events
Resources
CONTACT
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Learn about Ayurveda
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What is Ayurveda?
Ayurveda Kirit S 01/08/2025 Ayurveda Kirit S 01/08/2025

What is Ayurveda?

Ayurveda, a sophisticated healing system that…

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Resistance as a root cause
Wellbeing Kirit S 29/07/2025 Wellbeing Kirit S 29/07/2025

Resistance as a root cause

There are two parts of the consultation I notice people enjoy the most…

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Prepare your body for surgery the holistic way
Wellness, Ayurveda Kirit S 14/07/2023 Wellness, Ayurveda Kirit S 14/07/2023

Prepare your body for surgery the holistic way

Whether it’s a tooth extraction or a hip replacement

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💩 #digestivehealth #bowelhealth
💊💊💊 #ayurvedicprinciples #principlesofayurveda #ayurvedicwisdom
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✨ Being able to self reflect, understand our current state and regulate ourselves is important. But, we don't live in silos. We are relational beings, and so we also help regulate each other. And this happens through the relationships where we feel m
⚡⚡⚡ These are just some factors that impact our hormones. Others include medications and even surgery Today's modern science echoes these points. #hormonalhealth

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