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Illuminate Health
Home
About me
Work with me
Learn about Ayurveda
Reviews
Featured Insights & Contributions
Blog
Events
CONTACT
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About me
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Learn about Ayurveda
Reviews
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Hot Chocolate Granola (Easy Winter Breakfast Recipe)
Kirit S 01/02/2026 Kirit S 01/02/2026

Hot Chocolate Granola (Easy Winter Breakfast Recipe)

When chilly mornings call for a warm and nourishing breakfast that’s…

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Spicy Butternut Squash and Carrot Soup
Kirit S 10/01/2026 Kirit S 10/01/2026

Spicy Butternut Squash and Carrot Soup

It’s soup season and this is another throw-it-together, hearty recipe…

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Rich & Smoky Black Beans Recipe
Kirit S 03/01/2026 Kirit S 03/01/2026

Rich & Smoky Black Beans Recipe

This smoky black beans recipe is my go-to when I’m short on time but still want something full of flavour…

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Homemade Bounty Bites Recipe (Healthy Coconut Treats)
Kirit S 18/12/2025 Kirit S 18/12/2025

Homemade Bounty Bites Recipe (Healthy Coconut Treats)

Craving something sweet? If like me you love anything coconutty…

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Easy 3-ingredient shortbread recipe
Kirit S 01/12/2025 Kirit S 01/12/2025

Easy 3-ingredient shortbread recipe

This special shortbread recipe is one of those simple, perfect at anytime pick-me-ups that makes a lovely gift…

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Easy Creamy Coconut Butter Beans (Quick + Healthy Recipe)
Kirit S 21/11/2025 Kirit S 21/11/2025

Easy Creamy Coconut Butter Beans (Quick + Healthy Recipe)

It’s warming, satisfying and pairs well with fresh toasted bread…

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Spiced Squash Flapjacks
Kirit S 13/11/2025 Kirit S 13/11/2025

Spiced Squash Flapjacks

Ever come up with a new favourite recipe by fluke?…

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It’s hot chocolate season
Kirit S 31/10/2025 Kirit S 31/10/2025

It’s hot chocolate season

I’ll be honest with you, I can enjoy hot chocolate any time of the year…

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Spicy Elderberry Syrup Recipe for Immunity
Wellness Kirit S 27/09/2025 Wellness Kirit S 27/09/2025

Spicy Elderberry Syrup Recipe for Immunity

The concept of Desha in Ayurveda means…

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Healthy Brownie Bites recipe
Wellness Kirit S 18/09/2025 Wellness Kirit S 18/09/2025

Healthy Brownie Bites recipe

This delicious snack is easy to put together and…

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Comforting mung dhal recipe
Wellbeing Kirit S 31/08/2025 Wellbeing Kirit S 31/08/2025

Comforting mung dhal recipe

A simple and versatile recipe…

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